This talk is for men who desire better health through a precision and performance medical approach utilizing peptides, hormones, and data.

About this Event
Very few physicians take a comprehensive systems approach to the medical needs of men who desire longevity, cognitive performance, and optimized health. Dr Harding has a special interest in improving the health of men through lifestyle modification, targeted diets based on genetic testing, personalized supplementation, and risk factor mitigation for heart disease, cognitive decline, and cancer.

In his talk , he will discuss the benefits of:

– The use of genetics to influence your dietary choices and targeted supplementation

-Utilizing biometric data and using wearable technologies to influence behavioral change.

-DHEA, Estradiol, Testosterone, Peptides, and Growth Hormone along with the effects of endocrine disruption in aging men.

-Intermittent fasting, sleep, and stress reduction in slowing the aging process.

-Getting a DEXA scan to evaluate your body composition. He likes to use the UT Fitness Institute here in Austin.

Dr. Harding is a strong advocate of decreasing fragility, increasing cognitive performance, and increasing vitality. He is the sherpa to both men and women in his medical practice seeking an optmized life and increased happiness.